Lifestyle Changes to Improve Eye Health and Prevent Cataracts

Lifestyle Changes to Improve Eye Health and Prevent Cataracts

Cataracts are a common eye condition that affects millions of people worldwide, particularly as they age. This condition occurs when the eye’s natural lens becomes cloudy, leading to vision impairment. While cataracts are often linked to ageing, other factors like genetics, smoking, and prolonged sun exposure can also contribute to their development. Fortunately, there are…

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