Frozen shoulder is a painful and progressive condition that can severely impact your mobility and quality of life. Recognizing the early signs of frozen shoulder can make a significant difference in treatment outcomes. This guide helps you identify the warning signals before the condition worsens.
What is Frozen Shoulder?
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and reduced range of motion in the shoulder joint. It typically develops in stages and may take months—or even years—to fully resolve if left untreated.
Early Signs of Frozen Shoulder You Should Know
1. Persistent Shoulder Pain
One of the first early signs of frozen shoulder is a dull, aching pain in the outer part of the shoulder. This pain often intensifies at night and can interfere with sleep.
2. Reduced Range of Motion
If you struggle to lift your arm or perform routine movements like reaching overhead or behind your back, this may be an early symptom of frozen shoulder.
3. Shoulder Stiffness That Worsens Over Time
Frozen shoulder progresses slowly. In the early “freezing” stage, the shoulder begins to stiffen, making daily activities increasingly difficult.
4. Pain Radiating Down the Arm
In many cases, pain isn’t confined to the shoulder—it can radiate down the upper arm, which is another early indicator of the condition.
5. Difficulty Sleeping on Affected Side
Discomfort while sleeping on the affected shoulder is a common symptom that should not be ignored.
Risk Factors for Frozen Shoulder
- Diabetes or thyroid disorders
- Age (typically between 40 and 60 years)
- Previous shoulder injuries or surgeries
- Sedentary lifestyle or prolonged shoulder immobility
If you fall into any of these categories, it’s even more important to be aware of the early signs of frozen shoulder.
Why Early Detection is Important
Early detection allows for non-surgical treatments like physical therapy, anti-inflammatory medications, and lifestyle changes that can prevent the condition from worsening. Once the shoulder becomes fully “frozen,” recovery becomes more prolonged and complicated.
When to Consult a Specialist
If you are experiencing symptoms of frozen shoulder, consult a specialist promptly for a proper diagnosis and personalized treatment plan. Ignoring early signs can lead to long-term disability and pain.
Book Your Appointment Today
Don’t let shoulder pain restrict your life.
Book your consultation with Dr. Brijendra Gupta, a leading expert in frozen shoulder treatment at Dashmesh Hospital, Zirakpur.
📞 Call now: 84376-31337, 95010-45581
📍 Visit us: Google Maps – Dashmesh Hospital, Zirakpur
🔗 Learn more about the condition from this Frozen Shoulder.