The Most Common Sports Injuries: Symptoms, Causes, and Long-Term Effects
Sports injuries are an unfortunate part of an active lifestyle. Whether you’re a professional athlete or just someone who enjoys physical activities, understanding common sports injuries can help you recognize symptoms, identify causes, and take steps to prevent long-term effects. 1. Sprains and Strains 2. Knee Injuries 3. Fractures 4. Dislocations 5. Tendonitis 6. Concussions…